Strength Training Plan- Intermediate/ Advanced
Strength Training Plan intermediate_advanced  product photo

Strength Training Plan- Intermediate/ Advanced

$35.00

In this document you will find diet and cardio suggestions and a 3 week day by day workout rotation plan for a 4, 5 & 6 day split. This is a perfect guide to up your game.

SKU: 1002

Product Description

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Strength Training Plan intermediate_advanced 2

5o pages of plans to get you in the best shape of your life!

So what’s in the plan?

In this document you will find diet and cardio suggestions and a 3 week day by day workout rotation plan for a 4, 5 & 6 day split. This is a perfect guide to up your game.

Tracking progress directions

Cardio directions

Strength training plan:

4, 5 & 6 day splits

Directions for intermediate and advanced lifters

Exercise descriptions and how to pictures

3 week, day by day workout rotation

What are you waiting for?

Get those sexy curves!

Download your copy today!

GFGF Purple

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