Diet Guide
Diet Guide product photo

Diet Guide

In this guide you will find everything you need to get started from setting up your diet & calculating macros to how to cut calories.

SKU: 1003

Product Description

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Diet Guide product photo

 

30 pages of plans and guidelines to help your nutrition on track!

So what’s in the plan?

In this guide you will find everything you need to get started from setting up your diet & calculating macros to how to cut calories.

Tracking diet

Plans

Eye balling

Weighing/measuring food

The set up

Calculations- goals and macros

Nutrition plan example

Supplements

How to cut calories

Nutrition is an extremely important part of reaching your goals and making the most of your fitness program.

So what are you waiting for?

Download your copy today!

 

GFGF Purple

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